The importance of taking one day at a time

It is hard living with depression.. or living after depression. Everyday is a struggle, a battle, in the overall war that is going on inside your head and your body. It is important to take one day at a time to make it easier to cope with it all. “Everybody has their ups and downs. […]

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Vegetarians have greater propensity for depression

A recent study in the US has showed that vegan or vegetarian men have greater propensity for depression than those that eat meat. The study enrolled over 9600 men in the National Health Institutes (NIH) in the US, and showed that men that claimed to be vegetarian or vegan had higher scores in a depression […]

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